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Confidence and Self Esteem Meditation VideoThis free confidence and self esteem guided meditation video deals with programs and memories causing low self-esteem and feelings of inadequacy. It will help you realise that everyone here on earth is equally worthy of love and respect. Simply listen to the audio and answer the questions the best you can. In this meditation you can use the EFT tapping points. You will hear "starting on the side of the hand" at the beginning of the meditation. You can download a free manual on EFT from the official EFT website. I will then prompt you to start at the "eyebrow" tapping point. I have also added EFT tapping points reminders just in case you get lost :-). You will also use the Ho'oponopono mantra. If you do not know what that is, read the Ho'oponopono dedicated page. |
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There is no need to revisit specific painful childhood memories. The guided meditation will help you realise that blame and resentment is not the way to empowerment. Painful childhood memories are one of the major causes of lack of self-confidence, low self-esteem, low self worth, and feelings of inadequacy. These conditions will often inhibit the ability of the individuals affected to reach their full potential in life--no matter how talented or gifted they may be. There are many intelligent, talented and gifted people today who are not reaching their full potential because of lack of self confidence and low self esteem. IMPORTANT: The confidence and self esteem audio includes binaural technology. Please check with your health professional before listening. For best results use headphones. Our thanks to Llewellyn and Juliana for allowing us to use their amazing sound track "The Dreamweavers" as background to the meditation. I encourage everyone to purchase the album "Shiatsu" from their website or buy it online purchase it from I-tunes.
How to gain self-confidence and self esteem The process of building self-confidence and self esteem can only take place from within--in the same way used to program low self esteem in the first place. It is a process of realization--not of revisiting painful memories. Revisiting painful memories will only cause you to give more energy to these memories. Talking about the memories will only cause you to re-energize the events. The process of realization must be free of blame, resentment and guilt. It requires you to take charge of your future. It causes you to stop playing the part of the victim (an easy way out of taking responsibility for one's future). Ask yourself this question: "Do I want to lead a happy fulfilled and joyous life, or do I want to continue to play the part of the victim and be miserable until the day I die?". If you are ready to take charge of your life, this free self confidence and self esteem guided meditation may be of great help. Sit back and relax, answer the questions the best you can--there is no need to revisit specific events. We will then use the combined powerful magic of EFT and Ho'oponopono to help you regain control of your life. Who else may gain from this meditation Clinical studies clearly prove that children who are deprived of unconditional love, and who are abused physically or emotionally, are more likely to experience behavioural problems than children who have been raised in a loving and supporting environment. There is also evidence to
support the fact that those children who have been victims of violence and
physical abuse are more than likely to become abusers themselves. There are many reasons why this is so. One being because they believe that their behaviour is perfectly acceptable and inevitable, a concept learned during their childhood experiences. In the case of potential sexual abusers or paedophiles, another reason for not seeking help is the fear of being singled out as potential sexual offenders. Is there a cure for paedophilia? Is there a cure for violent behaviour? The answer is yes: the first step would be contacting a qualified mental care professional. However, if you are unwilling to do that, this meditation may be of some help.
The purpose of this website: The purpose of this site is to enable all visitors to obtain powerful tools and resources free of commercial interests and agendas (as it was originally given by the Creator). You will not be asked to join any groups, make donations or form any affiliations with cults of religions.
You are free to use all the tools on this site to improve your life. I invite you to download and freely distribute any of the tools you find on this web site--BUT ... I do ask that you also use the guided meditation at least once a day to help bring peace to the world. I will provide you with audio and video tools, scripts cleaning tools and other instructions on how to do this.
I also request that you not sell any of these tools or charge fees for teaching the
technologies you will learn on this web site. I also think that it is right for me to
walk the talk--that is, if I truly believe in the tools I am offering, than
I must also believe that I can use them to generate the funds needed
for this project--indeed much much more than that! I can already claim that since I started this project I have met some of the most wonderful and generous people on this planet who have allowed me to use their music, graphics and other resources--freely and joyously. This has been a learning experience for me--as I am not at all comfortable in asking for favours. Ultimately, suffice it to say that the decision of not charging for these tools and
resources is not entirely mine.
Free Reiki Self Healing Resources for everyone
Please enable the Active Sync on this site to hear the beautiful Ho'oponopono Song by Aman Ryusuke Seto.
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